October 31, 2023 October is Breast Cancer Awareness Month, and I am joined by Preeti Sudheendra, MD, to discuss lifestyle interventions in high-risk breast cancer prevention. Dr. Sudheendra...
October 30, 2023 When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it? If you're...
September 28, 2023 Why exactly should we avoid food additives, and how do they affect our health? In this episode, I am fortunate to be joined by Dawn...
September 9, 2023 The gut microbiome has a huge impact on the way we live our lives and our ability to stay healthy. In this final episode of...
September 4, 2023 How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family...
August 31, 2023 In this episode, Dr. Stephanie has a conversation with Caroline Alan, co-founder and CEO of Beam Minerals, about the importance of minerals for overall wellness....
July 11, 2023 Show Summary: “If the roots of a tree are rotting, the tree dies. And so if your gut is inflamed, imbalanced, or not functioning well,...
June 20, 2023 OUR ANNUAL BIRTHDAY BLOWOUT FLASH SALE IS THIS WEEK THURSDAY-SATURDAY. USE CODE HAPPYBIRTHDAY AT CHECKOUT FOR 50% ALL OFFERS! The vagus nerve is associated with...
May 16, 2023 Are you someone who regularly experiences IBS symptoms, heartburn, nausea, or indigestion? If so, do you also find yourself feeling overly bloated and struggling with...