July 19, 2026
#213 – Research from the 2026 SLEEP Scientific Conference: Something New
Every June, thousands of sleep researchers descend on one city and quietly rewrite what we think we know about a third of our lives. This...
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June 4, 2026
Why Living Indoors Is Making You Sick, Tired, and Burned Out | Dr. John La Puma – EP 776
In this episode of Passion Struck, John R. Miles sits down with physician, bestselling author, and lifestyle medicine pioneer Dr. John La Puma to explore...
March 23, 2026
#196 – Red Light Therapy: All I See Is Red
Red light therapy has moved well beyond the world of skincare and into something far more biologically intriguing. From mitochondrial function to retinal aging to...
March 5, 2026
348: Good Sleep for Neurodivergent Kids, with Melisa Moore, Ph.D.
Sleep can feel like the one thing that makes everything else harder. When our kids don’t sleep, their nervous systems are fried, their emotions are...
September 30, 2025
233: Seth Jones, CEO of Superstratum: From Sick Homes to Healing Sleep: A Step-by-Step Detox Guide
Seth Jones, CEO of Superstratum, a company turning home detoxification into a simple, DIY process from everyday cleaners to whole home protocols. Seth’s story is...
August 22, 2025
Intermittent Fasting: A Strategy To Prevent Cardiometabolic Diseases And Promote Healthy Aging
Stein Institute for Research on Aging
March 3, 2025
#141 – Light Therapy Revisited: Put on the Red Light
It has been a while since we have focused our attention on light therapy and sleep. For this Insomnia Monday, I thought a revisiting of...
January 26, 2024
RECAST: How Not to Diet? with Michael Greger, MD
Michael Greger, MD, needs no introduction. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and...
August 8, 2022
379: Resilience: Protect Yourself Against Radiation
We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do...
