July 8, 2026
You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner
Episode Highlights With Jessica What tapping or EFT actually is and how it is such a powerful nervous system reset Understanding the nervous system and...
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February 16, 2026
Executive Burnout and How Leaders Recharge with David Ko I CEO of Calm
Executive burnout isn’t just about being tired. Executive burnout is about running your mental battery into the red while everyone else depends on you. Executive...
February 11, 2026
How to Build a Nervous-System-Friendly Home (Solo Episode)
Episode Highlights With Katie Why your home environment influences your nervous system more than any supplement, diet, or protocol How light, sound, temperature, clutter, and...
August 15, 2025
Slow Down to Manifest Your Life w/Dr James Doty (9min Microdose)
It's amazing what we can do, who we can become, and what can show up when we slow down and work from inside out. Here...
May 23, 2025
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
Stein Institute for Research on Aging
May 29, 2024
Calm Mom: Signs of a Dysregulated Nervous System & How to Regulate With Michelle Grosser
Episode Highlights With Michelle Grosser Regulated vs dysregulated nervous system states Why a regulated nervous system doesn’t mean we are calm all the time Sources...
May 23, 2024
Dr. Jenny Taitz on How You Live Bigger for True Fulfillment EP 458
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, “Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,” today! The book...
May 7, 2024
How to Create More Sanity and Calm With Dane Maxwell
Episode Highlights With Dane Maxwell Ways to create more space and sanity, especially as a mom Sanity is available right now if you can figure...
July 27, 2021
Unpacking Death Through Life – Juanique’s Story About Tristin’s Life Transition
Show Summary: “If you can get to the heart, the universe will pour itself into you because the universe loves you. You just have to...
