February 8, 2022
334: Calories are Energy, Not the Enemy
Before we begin this episode, I am putting a call out for therapists who also own online businesses and work in the intuitive eating/body image...
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Listen Now February 1, 2022
332: Come Home to Your Body with Embodiment
What does it mean to come home to your body? To practice embodiment? Today on the show I want to talk to you about one...
January 28, 2022
331: A Life and Diet Without Restriction with Julia Parzyck
Today’s episode is brought to you by our free , so that you can stay strong in your desire to not diet in 2022. Today...
August 31, 2021
Encore Episode: Body Image and Eating Disorders: How To Spot Them and What To Do
Our kid’s schedules are all over the place these days, that also includes their eating schedules. Some kids are stressed and not eating at all,...
August 17, 2021
Body Image & Back to School Clothes Shopping
Developing a healthy body image and sense of self in our children is so important. And as we round out the end of summer, you...
March 16, 2021
Body Image and Eating Disorders: How To Spot Them and What To Do
Our kid’s schedules are all over the place these days, that also includes their eating schedules. Some kids are stressed and not eating at all,...
February 18, 2021
Strong Women Lift Each Other Up with Molly Galbraith
In this episode of HOT for your Health, Dr Vonda Wright is joined by the incomparable Molly Galbraith, author of “Strong Women Lift Each Other...
April 17, 2020
Talking to Kids About Weight, Diet and Exercise
Dr. Barlow discusses how to talk to kids about weight, diet and exercise
December 15, 2019
Shape Up for Christmas?
In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They...
