October 1, 2018 Health At Every Size® dietitian, eating-disorders specialist, and author Heidi Schauster returns to discuss her new book, unlearning diet-culture messaging, connecting with our body’s inner...
September 24, 2018 Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms...
September 17, 2018 Eating-disorders specialist and Certified Body Trust® Provider Dr. Lilia Graue joins us to discuss letting go of perfectionism, the importance of community in body acceptance...
September 3, 2018 Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise...
August 27, 2018 Fellow Health at Every Size dietitian Fiona Sutherland joins us to discuss our bodies' intuitive wisdom about food and nourishment, how diet culture cuts us off from that wisdom...
August 20, 2018 Fellow intuitive eating coach and non-diet dietitian Jenna Hollenstein discusses food as self-care, why people fall into disordered eating and alcoholism as coping mechanisms, the...
August 13, 2018 Fellow anti-diet dietitian Marci Evans shares why some people feel "addicted" to food, what the science actually says about so-called food addiction, how intuitive eating and...
August 6, 2018 Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptance activist, the roles that feminism and body-positive...
July 30, 2018 Body-acceptance coach Rachel Cole returns to discuss why pathologizing our bellies is so harmful, how diet culture infiltrates the world of pregnancy and postpartum, how...
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