November 28, 2023 Show Summary:Have you ever heard the saying, “Age is just a number”? Do you want to know the keys to a healthy, happy, and fulfilling...
October 3, 2023 Show Summary: “Sweet proteins are proteins; they just taste sweet like sugar. But the big difference is unlike sugar and alternative sweeteners, they don't spike...
February 23, 2019 When it comes to nutrition benefits, clams are interesting creatures. For example, they are a well known as a source of iron. There are two...
January 4, 2018 https://bengreenfieldfitness.com/377 Jan 4, 2017 Podcast: 377 – Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis, What To Do About Liver Issues & High GGT, How To...
November 27, 2017 In this episode Sal, Adam & Justin speak with Chris "Drama" Pfaff. Chris got his start with the reality TV show "Rob & Big" and...
November 22, 2017 In this episode Sal, Adam & Justin talk with Brendan Schaub during their recent trip to LA. Brendan Schaub is the co-host of the very...
February 11, 2017 https://bengreenfieldfitness.com/bigfatsurprise OK, OK. Let’s not beat around the bush here. In health circles, it’s kind of old news now that “saturated fat might not be bad for...
January 22, 2017 The truth behind low-fat diets, how saturated fat received a bad reputation, what we can do to change the world's view on low-carb, high-fat diets,...
July 6, 2016 Scientific American recently published the article “Beyond Resveratrol: The Anti-Aging NAD Fad“, an article that proposes that… …”recent research suggests it may be possible...