March 8, 2022
Adult Scoliosis
Usually diagnosed during childhood and adolescence, scoliosis can also develop in adults. Most cases are mild, but the degree of the curve in the spine...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now March 8, 2022
When to See a Spine Surgeon
Many people suffer from back pain on a daily basis. How do you know when your back pain warrants a conversation with a spine surgeon?...
March 3, 2022
Is Your Back Pain from a Herniated Disk?
Could your back pain be from a herniated disk? The soft disks between your vertebrae cushion and keep your vertebrae in place. But as you...
February 25, 2022
The MASTRS of Motion Tackle Low Back Pain
Low back pain is one of the most common medical issues. Muscles, tendons, and ligaments can strain from overexertion, poor posture, lifting activities, physical stress,...
January 28, 2022
Relief from Back Pain
Listen in as we Discuss treatment Dr. Payne provides as a neurosurgeon at San Juan Regional Spine Center.
December 16, 2021
Nonsurgical and Minimally Invasive Options to Treat Back and Spine Pain
Back and spine pain can severely impact a person’s quality of life. Luckily, there are nonsurgical and minimally invasive treatment options that can alleviate your...
December 3, 2021
Micro-invasive Spine procedures – Fact or Fiction
Micro-invasive Spine procedures – Fact or Fiction with Dr. Oren Blam.
October 4, 2021
Managing Your Back Pain
Back injury prevention, workplace ergonomics, safe lifting, back exercises, and strengthening, diagnostic tests, conservative pain relief options, when to see a spine specialist, minimally invasive...
August 16, 2021
Minimally Invasive Procedures for Spine Problems
Dr. Oren Blam leads a discussion on when it is appropriate to consider minimally invasive procedures for the spine, and what are the potential benefits...
