December 20, 2022
A Deep Dive into Restorative Therapy for Back Pain pt 2
In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now December 5, 2022
Exercises for Lower Back Pain
Does your low back hurt often? There are some healthy habits to adopt and easy exercises you can do to alleviate the discomfort. In this...
October 28, 2022
Lumbar Stenosis
Lumbar stenosis is a narrowing of the lower spine and it can cause all kinds of discomfort in your daily life. Dr. Esteband Cuartas discusses...
October 20, 2022
Lumbar Disc Herniation
One of the most common causes of lower back pain is a herniated disc. Dr. Esteban Cuartas discusses how to identify and treat lumbar disc...
October 13, 2022
OACM’s Guide to Running
You love running. It’s more than exercise. It’s a challenge for your body, it’s meditation, it’s your time for you. That’s why we’ve asked our...
August 2, 2022
Non-Operative Treatments of Low Back Pain from Lumbar Spinal Stenosis
Lumbar Spinal Stenosis usually shows up as pain when walking, standing and sleeping, but feels better when bending over or sitting. This is generally caused...
July 27, 2022
Permanently Fix Your Chronic Pain with Rick Olderman
Send us a text Where do you hurt? Is it your back? That’s common for those of us over 50. Or is it your knees?...
July 5, 2022
EP 1103B – Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
What do Mexico’s most famous soccer player, one of China’s greatest martial arts stars, and the woman who just took home snowboarding GOLD in the...
May 17, 2022
What to Expect If You Need Spine Surgery
If you and your doctor agree that you need spine surgery, do you know what happens next? In this podcast, Dr. Kenneth Crandall, neurosurgeon at...
