April 24, 2023
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
Katie Dalebout guest-hosts the show to interview Christy about her new book, ! Christy shares why she wanted to write a book about wellness, the...
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Listen Now April 17, 2023
#318: Do You Really Need to Track Your Body?
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible...
April 10, 2023
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of “clean eating,” the “almond mom”...
April 3, 2023
#316: The Truth About Those New Diet Drugs
Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary of any new diet drug...
March 27, 2023
#315: Rethinking Wellness: The Problems with “Natural” Wellness with Alan Levinovitz
Alan Levinovitz, religious-studies scholar and author of Natural and The Gluten Lie, joins us to discuss the problems with framing eating and wellness practices as...
March 20, 2023
#314: Do Autoimmune Diets Really Work?
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come...
March 13, 2023
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss her path toward making peace with food and realizing she didn’t have food...
February 27, 2023
[Repost] #278: Honoring Your Subtle Hunger Cues
Christy answers an audience question about how to avoid eating too little throughout the day and ending up in an unintentional restrict-rebound cycle. We discuss...
February 20, 2023
[Repost] #277: 5 Things You May Not Know About Emotional Eating
Are you “doing intuitive eating wrong” if you find yourself eating just because you feel bored/tired/sad/otherwise emotional, or just because you *want* to eat, without...
