December 11, 2023 In this special rebroadcast, Dr. Benjamin Bikman, the renowned metabolic research scientist is back. And in this episode, he and Dr. Stephanie dive into the...
September 25, 2023 Dr. Gabrielle Lyon is a board-certified physician and completed a combined research and clinical fellowship in Geriatrics and Nutritional Sciences at Washington University in St....
November 3, 2020 #032- Exercise is essential for healthy aging. Having a consistent exercise routine helps to reduce risk of mental health conditions, improves cognitive function and helps...
October 27, 2020 #031 – In 2006, Gina Martin's mother, Diane, was diagnosed with early onset Alzheimer's Disease and died 5 years later. In a tragic yet poetic...
October 7, 2020 #028 – Caregivers often approach me with the question: “my parent had dementia, does that mean I'll get it too?” Today on the podcast, our...
September 23, 2020 #026 – Cannabis use, marijuana, and medical marijuana is becoming more and more acceptable and popular among older adults. In fact, millions of people are...
September 16, 2020 #025 – Older adults continue to experience mental health concerns as they age. Studies show that when older adults do engage in mental health care,...
September 9, 2020 #024 – In honor Suicide Prevention Week, I'm devoting today's podcast episode to older adults and suicide. More specifically, what puts older adults at risk...
August 26, 2020 #023 – What if the caregiver has chronic and life threatening illnesses of their own? How does this change the caregiving dynamic? To help answer...