August 27, 2026 John R. Miles sits down with developmental psychologist Margie Lachman, a leading researcher on midlife and the director of the MIDUS study, to challenge the...
July 8, 2026 Text us a comment or question! For years, we've been told that getting older means slowing down. Less energy. More medications. Fewer adventures. A body...
April 20, 2026 As people live longer and stay healthier for more years, retirement is being redefined. What was once seen as a relatively short closing chapter can...
February 23, 2026 Where we live could be the most important factor in how long and well we live. Teri Slavik-Tsuyuki, co-chair of the Global Wellness Institute’s Wellness...
November 5, 2025 Loneliness has been called more dangerous than smoking 15 cigarettes daily—a stark warning from the former U.S. Surgeon General Dr. Vivek Murthy. Social isolation is...
November 20, 2024 Send us a text In this episode of The Over 50 Health & Wellness Show, Kevin English sits down with Dr. Jim Polakof, an 86-year-old...
September 11, 2024 Send us a text The Lean Body Blueprint Workout Program – Save 50% on our most popular over 50 program to build strength, burn fat,...
August 12, 2024 Calling all #StrongWomen! In this episode Dr. Stephanie talks with Mike Israetel PhD about maximizing muscle growth, avoiding common exercise mistakes, & why persistence pays...
January 1, 2024 Skincare expert Dr. Anthony Youn discusses aging well, face yoga, hair loss, autojuvenation, and the effects of sugar on skin health. He and Dr. Stephanie...