September 27, 2022
#18: Trauma, Emotions, and Social Skills
If you’ve experienced trauma, you may struggle with managing your emotions and relationships. Dr. Marylene Cloitre and Dr. Annabel Prins describe how STAIR therapy can...
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#17: PTSD and Relationships
PTSD impacts both partners in a couple. Dr. Leslie Morland and Dr. Kayla Knopp describe common ways PTSD shows up in intimate relationships and how...
August 30, 2022
#16: PTSD and Anger
Anger can be a symptom of PTSD. If anger is interfering with your work or relationships, Dr. Margaret-Anne Mackintosh describes treatment options and tools you...
August 16, 2022
#15: PTSD and Alcohol Use
People with PTSD may use alcohol to cope, but that can cause more problems long-term. Drs. Monica Roy and Marika Solhan explain how to recognize...
August 2, 2022
#14: Military Sexual Trauma
Military sexual trauma is any unwanted sexual experience that happens during someone’s military service. Dr. Amy Street talks to us about common reactions like self-blame,...
July 19, 2022
#13: PTSD and Insomnia
Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to...
July 5, 2022
#12: Mindfulness for Self-Care
We discuss what mindfulness is and how it can be helpful for PTSD recovery with psychologist and Veteran, Dr. Timothy J. Avery. We also learn...
June 7, 2022
#11: PTSD Resources for Family Members
Find out what resources are available to family members and friends who care about someone with PTSD. Dr. Steven Sayers offers guidance to support your...
May 24, 2022
#10: Crisis Resources and Support
Learn how to know if you or someone you care about is in crisis. Dr. Lisa Brenner describes crisis resources that can help. Visit www.ptsd.va.gov...
