November 4, 2025
What’s Next: Part 3 of 3
In this final episode of the three-part series, we explore how healing moves from reflection into action. “What’s Next” is about reclaiming agency, aligning choices...
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October 15, 2025
Part 2: Now What?
In our last episode, we explored the why, that deep search for understanding that often begins our healing journey. Today, we take the next step....
October 14, 2025
To the Dreamers – This Episode is for YOU!
To the Dreamers, this episode is for you. I don’t know who needs to hear this message right now – but someone out there is...
October 10, 2025
Part 1: From Why to Understanding
Welcome to a new three-part series on PTSD and Beyond: “From Why to Now What to What’s Next.” “Understanding is not the destination, it’s the...
October 5, 2025
Healing with Grit under the First Supermoon in Aries (2025)
“Healing isn’t something we watch happen from the sidelines. It’s an act of grit, devotion, and courageous participation in our own wellbeing,” Dr. Deb Lindh...
September 29, 2025
Security and Growth: Honoring Both Needs in Healing
As we wrap up September and prepare to move from our last series, “Things We Don’t Often Say Out Loud,” to our new series, “From...
September 25, 2025
3-Part Mini-Series: 15 Questions Nobody Usually Puts out Loud about Healing
This special episode brings together all three parts of our mini-series: 15 Questions Nobody Usually Puts Out Loud About Healing. Across these conversations, we explore...
September 18, 2025
Part 3: Breakthroughs and Shifts
In the final episode of this mini-series, we shift from hard truths into breakthroughs and shifts — the mindset changes and practical steps that transform...
September 12, 2025
Part 2: The Hard Truths about Healing
Healing is often painted as neat, linear, or easy. But the reality? There are truths most people never say out loud. This second episode of...
