July 17, 2026
After Rest Comes Enjoyment
What comes after rest? In this episode of PTSD and Beyond, Dr. Deb Lindh explores a question we rarely ask: What if enjoyment isn’t something...
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July 9, 2026
Where Did the Accountability Go? Why Trauma Survivors Carry Blame That Was Never Theirs
Why do so many trauma survivors carry blame while the people who caused the harm seem to avoid accountability? In this episode of PTSD and...
July 8, 2026
The Courage to Rest
Why do so many of us believe we have to earn the right to rest? In this episode of PTSD and Beyond, Dr. Deb Lindh...
July 1, 2026
The Bravest Thing You Can Do
What if the bravest thing you ever do isn’t crossing the finish line—but taking the very first step? In this episode of PTSD and Beyond,...
June 26, 2026
No Vacancy
Who—or what—is occupying your mind? In this solo episode, Dr. Deb explores the powerful metaphor of “No Vacancy” and what it means to reclaim psychological...
June 5, 2026
Choosing Emotions: Finding the Words That Help Us Heal with D. Earl Johnston
In this thought-provoking episode of PTSD and Beyond, Dr. Deb welcomes author, researcher, keynote speaker, and former corporate executive Doug Johnston, author of Choosing Emotions:...
April 20, 2026
Self Care Sunday: Boston Edition – Dreams
Show Notes | Self Care Sunday: Boston Edition | Dreams This Self Care Sunday hits a little different. On the eve of the Boston Marathon,...
April 17, 2026
Innovation, Energy, and Hope: Exploring Frequency-Based Technology with Mark Fox
What happens when a former space shuttle engineer turns his attention to human healing? In this episode of PTSD and Beyond, Dr. Deb sits down...
April 9, 2026
Healing is My Responsibility. And So Is My Life.
There are moments in healing where something shifts. Not all at once. Not loudly. But clearly. A realization begins to take shape: 👉 Something wasn’t...
