The Mental Impact of Negative Self Talk
Show: Bryan Health Podcasts
We all feel bad about our selves every now and then. However, sometimes, we let those feelings fester and grow. We may start encouraging more inner bad feelings about ourselves by negative self talk. Dr. Dave Miers discusses how this type of thinking impacts us, and how to stop the negative self talk so we can feel better about ourselves and retain that positive energy that helps us all carry on every day.
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