Michael Anthony On: Take Daily Action to Improve Your Life EP 111

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.

John R. Miles sits down with Michael Anthony to talk about how he was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless, while being a Mormon Church member. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Michael discusses how he found success in Corporate America in his early twenties. However, success only made things worse. Michael was morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. We discover how he found self-love, and he altered the course of his life. Michael provides advice on how you too can take daily action to improve your life.

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Time Stamps

• 0:00 Introducing Michael Anthony and New Programs
• 3:42 Surfshark, Coda, Podbean
• 7:05 The origin story of Think Unbroken
• 9:54 How to achieve Post Traumatic Growth
• 15:15 Recovering from rock bottom
• 20:46 How he learned to be honest with himself
• 25:51 Magic Mind and Coinbase
• 28:01 Importance of an accountability partner
• 33:52 Who Do I want to be today?
• 39:31 Importance of mission objectives
• 45:24 How to get into the "flow" zone or optimal anxiety
• 50:03 The importance of taking daily action
• 52:43 We consume information, but we don't apply it
• 56:43 Rapid round of questions
• 1:00:02 Conclusion and Synthesis

Follow Michael Anthony:

Instagram: https://www.instagram.com/michaelunbroken/

YouTube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA

Facebook: https://www.facebook.com/MichaelUnbroken

Twitter: https://twitter.com/thinkunbroken

Socials:

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles

​* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/in/milesjohn/

* Blog: https://passionstruck.com/blog/

* Instagram: https://www.instagram.com/passion_struck_podcast/

* Gear: https://www.zazzle.com/store/passion_struck/

-- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy of the world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.

Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com.

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