Food, the Gut and Our Mental Health
Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.
More From Current Show
🎙️ How many people in your life genuinely know you? Not like you, not admire you, but actually...
Listen Now 
🎙️ One more revision, one more check, and the thing that matters just sits there. Dr. Pedram Shojai...
Listen Now 
🎙️ Day 100. Dr. Pedram Shojai marks the completion of his personal 100-day gong and uses the milestone...
Listen Now 
🎙️ What would shift in you if you knew, with total certainty, that you had one year left...
Listen Now 
🎙️ Your brain doesn't record reality. It predicts it. Dr. Pedram Shojai unpacks predictive processing, the neuroscience showing...
Listen Now 
🎙️ Your brain's most expensive habit isn't scrolling, overthinking, or multitasking. It's the default mode network, and it's...
Listen Now 
🎙️ Feeling wired and exhausted at the same time, and sleep isn't fixing it? Dr. Pedram Shojai traces...
Listen Now Related Episodes
Episode Highlights With Angel What iridology is and how it actually works Her work with thousands of people...
Listen Now 
Your child's poop problems might not be a diet problem at all. Dr. Tony Ebel breaks down why...
Listen Now 
Dr. Galati discusses the importance of eating more fiber, planning healthy meals, and understanding the connection between mental...
Listen Now 
There seems to be many health advisories about what we can stop or start to reduce the risk...
Listen Now 
In this final episode of Health Stuff, Dr. Priyanka Wali and Hari Kondabolu look back on the episodes,...
Listen Now Episode Highlights With Katie Why light is the most important “nutrient” your body receives each day How natural...
Listen Now 
There's often a specific moment that pushes someone to finally ask for help. This season, host Frantzces Lys...
Listen Now There's a lot of people and devices in our ears giving us, often conflicting, advice on fitness and...
Listen Now 
