September 24, 2026
Getting Kids to WANT TO Eat Healthier Food
As the twig is bent so grows the tree.” This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when...
What's Really in Your Skincare Products?
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Listen Now September 16, 2026
Keeping Cholesterol in Check for a Healthier Heart
High cholesterol is a common but often overlooked risk factor for heart disease, stroke, and other cardiovascular conditions. In this episode, cardiologist and lipidologist Muhammad...
September 1, 2026
What Triggers Food Noise and Cravings
Do you have constant, sometimes intrusive thoughts about food, even at times when you are full? Dr. Rhonda Mough, who specializes in obesity medicine, explains...
August 26, 2026
Six Top Health Questions Answered
Should I go to the bathroom just in case? What’s the right amount of fiber and protein? In this episode, family medicine physician Dr. Mausam...
July 2, 2026
Cholesterol Basics: LDL, HDL and What Your Numbers Mean
Dr. Leah Petrucelli, a family medicine physician at Jamaica Hospital Medical Center with training in integrative medicine and nutrition, breaks down LDL, HDL, cholesterol testing,...
June 30, 2026
Soil to Soul: A Conversation on Food as Medicine
How are your dietary choices impacting your overall health? Jenise Carr and Matt Murphy delve into this topic through the lens of food being medicine....
June 3, 2026
Doctor Talks Diet: Eating Healthy and Shopping on A Budget
Chronic diseases like diabetes and high blood pressure are largely driven by lifestyle habits, including nutrition. Discover nutrition tips like the Mediterranean diet and how...
May 13, 2026
Understanding Superfoods and Their Health Benefits
Curious about superfoods? In this podcast, Daniel Shaw, registered dietitian shares what superfoods are, how they benefit overall health and easy ways to enjoy them...
May 8, 2026
Too Young to Worry About Cholesterol? Think Again
Anirudh Rai, MD, a primary care physician at Henry Mayo Newhall Primary Care, discusses cholesterol, when to start paying attention, what your numbers really mean,...
