Passion Struck with John R. Miles
Passion Struck with John R. Miles
Dr. Amy Shah on How You Can Control Your Food Cravings EP 261
Loading
/

Dr. Amy Shah on How You Can Control Your Food Cravings EP 261

Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, "I'm So Effing Hungry." Tune in to learn about the fascinating link between your gut biome and your mind.

Dr. Amy Shah and I Explore Why We Crave What We Crave and What to Do About It

During this fast-paced hour, Dr. Shah uncovers more mysteries about gut health, the brain-gut-bacteria connection, and other essential aspects that can help you feel and live better. Check out the full show notes below:

Full show notes and resources can be found here: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/ 

Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage.

--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ 

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

--► Prefer to watch this interview: https://youtu.be/rzKEKdkl84Q 

--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles

Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/

Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.

===== FOLLOW ON THE SOCIALS =====

* Instagram: https://www.instagram.com/passion_struck_podcast

* Facebook: https://www.facebook.com/johnrmiles.c0m 

Learn more about John: https://johnrmiles.com/ 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More From Current Show

What if the behaviors that made you successful are the same ones keeping you from feeling fulfilled? You...
Listen Now
What if the beliefs you hold about yourself, your future, and the world around you are shaping what...
Listen Now
What if you can be successful, needed, productive, and admired, and still feel like you don't matter? That's...
Listen Now
What if the biggest problem in your life isn't what's wrong with you—but what's happening to you? Burnout....
Listen Now
What if the way you’ve been taught to adapt is actually making you lose yourself? For weeks, The...
Listen Now
What if you're working harder and harder—but you're still moving in the wrong direction? Alec Litowitz learned this...
Listen Now
What if the things we think are helping our children succeed are actually making it harder for them...
Listen Now
Why What Matters Most Is Rarely the Loudest What if the things getting the most attention in your...
Listen Now

Related Episodes

In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs...
Listen Now
Episode Highlights With Angel What iridology is and how it actually works Her work with thousands of people...
Listen Now
Tina Walsh spent decades being the person everyone else counted on. But in her forties, she found herself...
Listen Now
Text us a comment or question! What do you want your health for? To travel without worrying about...
Listen Now
Explore Calroy's vascular health and joint support supplements, including Arterosil, Vascanox, and Cartigenix, athttps://calroy.com/dave Cartilage Regeneration, Joint Pain,...
Listen Now
Dr. Galati discusses the importance of eating more fiber, planning healthy meals, and understanding the connection between mental...
Listen Now
Why do we sometimes push away the people we most want to be close to? Psychiatrist Dr. Laura...
Listen Now
Try TrueDark glasses: https://truedark.com Try Danger Coffee: https://dangercoffee.com/discount/davetube Try Suppgrade Labs: https://shopsuppgradelabs.com/ This video reveals that the brain...
Listen Now