Coach’s Corner – My Favorite Superfoods

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I’m traveling this week, so just a short Coach’s Corner today.  Here’s what we’re covering in today’s episode.  I start off talking about my favorite superfoods and why I try to eat them every day.  Then spend a few minutes answering the question of is it realistic to think you can get into the best shape of your life at 50 years of age.  Below are the links to the resources we discussed in this episode:

Download Free Mini-Guides - http://www.silveredgefree.com

Energy Bits Algae – http://www.energybits.com – Use coupon code “silveredge” at checkout for 20% discount

Podcast Interview with Catharine Arnston (Energy Bits CEO) - http://www.silveredgefitness.com/episode59

Podcast Interview with Shelly Stettner - https://silveredgefitness.com/episode74/

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