October 14, 2026
What Iridology Reveals About Your Health With Dr. Angel Hill
Episode Highlights With Angel What iridology is and how it actually works Her work with thousands of people and how the eye can be an...
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October 3, 2026
Claire Turnbull: Food doesn’t have to be complicated
There’s a lot of buzzwords being thrown around in the health-space these days – especially when it comes to diets. There’s stuff like macros, calorie-deficits,...
September 20, 2026
Julia Sekula: Too much of one thing is never good
Calorie deficits and macros seem like the latest buzz in the world of fitness. Essentially it’s just dieting and eating well. But looking at it...
July 22, 2026
Fast Food is Bigger Than Food and How to Choose Cleaner Supplements in an Ultra-Processed World with Eddie Stone
Episode Highlights With Eddie How fast food goes beyond just food and navigating a hurried culture Some simple ways we can shift the nutrient quantity...
June 17, 2026
The Great Muscle Shortage – Why Losing Weight Isn’t Enough After 50
Text us a comment or question! Most people think the biggest health problem in America is obesity. Coach Kevin disagrees. In this powerful episode of...
June 8, 2026
Breakfast Protein & Dr. Mazen Noureddin w/ Fatty Liver Disease
Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his...
June 5, 2026
Protein – How Much do You Actually Need?
Henry Mayo Newhall Primary Care physician assistant Kristin Jordan talks about the importance of protein in a balanced diet and how much protein is sufficient. ...
June 3, 2026
The Male Fertility Crisis and Future-Proofing Fertility With Dr. Ann Shippy
Episode Highlights With Ann Key ways to future proof fertility and protect mitochondria to have healthy pregnancies, even as we get older New studies show...
May 18, 2026
Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode)
Episode Highlights With Katie Why potassium is the #1 most underconsumed mineral today How potassium runs the sodium–potassium pump that powers the entire body Why...
