November 14, 2023 Show Summary: “Our single most valuable tool is history. Blood tests are awesome and very useful to narrow things down. But history is absolutely the...
January 27, 2020 Dr. John speaks with an expert in habit change, Rebecca Berke, about the top ways to change your ...
January 10, 2020 Don’t forget to join the New Year, No Diet Challenge! This free challenge starts next Wednesday January 15th, and will provide inspiration, education, tips and...
January 5, 2020 This episode is so powerful, yet so incredibly simple. Why we don't need as much time as we think we do, what's stopping us from...
December 29, 2019 We're just about to 2020 and maybe you're toying around with the idea that this will be YOUR year, where you finally get your act...
May 8, 2019 What I hope to experience in my 33rd year on the planet. The relationship I have with birthdays and if you've ever shaved your head...
December 30, 2018 New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more. TOPICS...
July 19, 2018 My guest today is Dr. Stephen Cabral, a Board Certified Naturopathic Doctor, founder of the Cabral Wellness Institute and author of the new book “The...
February 8, 2018 https://bengreenfieldfitness.com/hydrogen My guest on today’s podcast is an absolute phenom and was first introduced to me by Dr. Joseph Mercola, one of the most popular...