February 26, 2026 Motivation isn’t what we’ve been taught it is. When we misunderstand it, we accidentally shame our kids for struggling with something they can’t control. In...
October 21, 2024 Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and...
February 20, 2024 “You can heal from mold toxicity. It's possible to get mold out and heal the body.” Have you ever wondered why some individuals seem unaffected...
August 3, 2020 COVID-19 has changed the narrative in a lot of ways, but how about those who are in the retirement stage? What does the pandemic mean...
November 11, 2019 How Paige, a Firefighter, Got Her Energy Back
September 15, 2019 What to do if you hate working out - is it required to live a healthful life? How to set movement goals outside of the...
August 4, 2019 How to use exogenous ketones as a woman - how exogenous ketones can improve blood sugar imbalances, how to use when fasting, and more. ...
June 2, 2019 How to manage acceptance to your body while also having goals and how to find balance in this space. Hosted by Leanne Vogel. Coaching...
April 14, 2018 https://bengreenfieldfitness.com/owntheday Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Human optimization thought leader Aubrey Marcus’s...