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What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

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November 2, 2016

Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).

I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled “How (& Why) To Eat More Vegetables,...

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October 19, 2016

What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

http://bengreenfieldfitness.com/360 September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To...

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September 24, 2016

How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

Do you ever get headaches after working on a computer for a long time? Eye strain? Mild irritation? Brain fog? It’s not all in your...

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June 23, 2016

Why You’ve Been Lied To About Cancer And What You Can Do About It.

Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in...

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March 16, 2016

The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)

BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it’s my wife Jessa’s mouth-watering, homemade sourdough bread. But lately, I saw a documentary...

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February 21, 2016

What Makes Ben Greenfield Tick

I’m often asked… …why… …instead of podcasting, interviewing and speaking about one specific topic, I have such a huge variety of guests on my show, from vegans to...

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December 16, 2015

Why Healthy People Get Broken Guts, And What You Can Do About It.

BenGreenfieldFitness.com/brokengut You’ve probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a triathlete hunched over...

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November 28, 2015

Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful...

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November 25, 2015

Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!

http://bengreenfieldfitness.com/339 November 25, 2015 Podcast: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid...

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What

All Episodes

What's Really in Your Skincare Products?

Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).

What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

Why You’ve Been Lied To About Cancer And What You Can Do About It.

The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)

What Makes Ben Greenfield Tick

Why Healthy People Get Broken Guts, And What You Can Do About It.

Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!

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Podcasts

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All Episodes

What's Really in Your Skincare Products?

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Podcasts

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