February 3, 2018 https://bengreenfieldfitness.com/emfspecial My guest on this show first appeared on the very popular episode: “Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated,...
December 7, 2017 https://bengreenfieldfitness.com/376 Dec 7, 2017 Podcast: 376 – The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis Increase Metabolic Rate, and What Kind...
October 7, 2017 https://bengreenfieldfitness.com/pignessofpigs In today’s podcast, I interview Joel F. Salatin – a self-described “Christian-libertarian-environmentalist-capitalist-lunatic-Farmer”. We discuss his new book The Marvelous Pigness of Pigs and much, much more. Salatin is...
September 18, 2017 https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as “HRV”) is, in my opinion, one of the most valuable ways to begin your day with...
August 13, 2017 This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional...
July 8, 2017 https://bengreenfieldfitness.com/whatisthebible I read. A lot. On an average week, I read 3-5 books, listen to 15-20 podcasts, and read several dozen research articles. And one...
April 22, 2017 For the past couple months, I’ve been toying around with a new app and website called Brain.fm for everything from sleep to focus to creativity....
March 25, 2017 https://bengreenfieldfitness.com/bodyscan Last week, I placed my right hand on a fancy scanner that arrived in the mail and did what is called a mapping of my...
March 11, 2017 https://bengreenfieldfitness.com/ELDOA Four months ago, a guy knocked on my front door. He’d flown all the way up from Alabama to my house to train me...
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