January 8, 2026
340: Finding the Balance Between Supporting & Enabling, with Cindy Goldrich, Ed.M., ADHD-CCSP
There’s a quiet tension many of us carry as parents of neurodivergent kids: Am I helping my child or am I holding them back? That...
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October 12, 2019
Longevity vs. Muscle Gain, How Much Cardio Is Too Much, Blood Flow Restriction Training, Sex Supplement Tips & Much More With The Guys From ATPScience.
Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements,...
October 5, 2019
The Hunter McIntyre Podcast: Crossfit vs. Spartan, Top Recovery & Sleep Tips, Crazy Bobby & Much More!
Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man. Men’s Journal describes him as “the man behind the Spartan race empire”....
May 16, 2019
Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More
Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take? Do certain compounds enhance the...
January 17, 2019
Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional things to upgrade my body and brain....
May 2, 2018
761: Kanye’s Ye vs. the People, When to (& not to) Bulk, Working Out vs Sleeping Instead & MORE
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump...
March 1, 2018
The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!
https://bengreenfieldfitness.com/381 Mar 1, 2018 Podcast: 381 – Why You Don’t Need To Eat After A Workout, How To Find Your Personal Circadian Rhythm, How To...
January 4, 2018
The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!
https://bengreenfieldfitness.com/377 Jan 4, 2017 Podcast: 377 – Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis, What To Do About Liver Issues & High GGT, How To...
December 24, 2017
Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama
In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you’ll discover: -Ben’s perspective on EMF’s,...
