January 20, 2025 Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from...
November 8, 2022 People with PTSD are more likely to use tobacco, even though tobacco use negatively impacts health. In this episode, Dr. Ellen Herbst explains nicotine dependence...
August 16, 2022 People with PTSD may use alcohol to cope, but that can cause more problems long-term. Drs. Monica Roy and Marika Solhan explain how to recognize...
August 3, 2019 A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of nutrients to support my vagus...
March 28, 2019 I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and was sore as hell. You can view...
March 23, 2019 From Dr. Joseph Mercola, my friend, multiple-time podcast guest, a guy who thinks way outside-the-box and seems to always be discovering some new cutting-edge way...
May 26, 2018 A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples...