July 7, 2018 This month, I read two of the better books I’ve read lately on functional medicine, chronic fatigue and health concepts that it seems not many...
June 2, 2018 Dr. Chris Masterjohn is a former podcast guest from the episode “Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your...
April 28, 2018 https://bengreenfieldfitness.com/alcoholpodcast I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger...
November 30, 2017 https://bengreenfieldfitness.com/inflammation Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the response of the human body to...
October 5, 2017 https://bengreenfieldfitness.com/naveen Naveen K. Jain is one of the most interesting guys I have ever met. Naveen Jain is an entrepreneur and philanthropist driven to solve...
August 19, 2017 https://bengreenfieldfitness.com/boxing The last few times I’ve visited LA, I’ve had the privilege of getting my butt kicked in boxing and sparring with an English former...
August 3, 2016 http://bengreenfieldfitness.com/357 August 3, 2016 Podcast: 357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping...
July 23, 2016 Muscle is not for bodybuilders anymore. Instead muscle (not the big, bulky stuff, but the tight, toned lean stuff) is now heavily correlated with everything...
January 23, 2016 A couple years ago, at the Ancestral Health Symposium, I presented a poster entitled “Biohacking The Hazards of Sitting”. As you can see in the video...