November 5, 2025
If You Spot it, You Got it: Why Triggers are Teachers (Solo Episode)
Episode Highlights With Katie Why what annoys you in others often points to unhealed parts of yourself How Carl Jung’s shadow work explains projection and...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now 
June 3, 2024
How to End Self-Criticism & Embrace Self-Compassion with Dr. Emma Seppälä
Dr. Emma Seppälä is an expert in freeing ourselves from societal and self-imposed constraints through emotional and mental sovereignty. She and Dr. Stephanie discuss topics...
May 23, 2024
Dr. Jenny Taitz on How You Live Bigger for True Fulfillment EP 458
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, “Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,” today! The book...
February 22, 2024
How to Stop Feeling Triggered by Your Kids Behavior with Liber8
Episode Highlights With Raj How to start identifying the cause of the triggers when we're triggered by our kids Ways to help kids not learn...
November 28, 2022
How to Burn Fat for the Holidays with Dr. Stephanie Estima
Today's episode is a throwback to the Holidays of 2021, where if you were listening to the Better Show, we hope you were able to...
March 3, 2022
Using Rituals To Withstand Distress, Build Resilience And Counteract Triggers When Your Child is Misusing Drugs Or Alcohol (and a little pep talk) with Brenda Zane
ABOUT THE EPISODE:There's never a shortage of discomfort, distress, or triggers when you have a son or daughter who's misusing drugs or alcohol. You can...
July 14, 2021
Introducing That Infernal Noise with Robert Young
Join Kristin as she welcomes Robert Young, the host of That Infernal Noise, a podcast that has recently joined MHNR Network! They discuss the everyday...
September 2, 2020
Atrial Fibrillation Causes, Triggers, and Prevention
Reducing Afib Risk Factors with Dr. Aseem Desai
August 18, 2019
Anxiety & Eating Behaviors with Rebecca Storch
Managing anxiety on your ketogenic diet. How the keto diet reduces anxiety, what to watch out for so you can avoid your triggers or work...
