June 4, 2026 In this episode of Passion Struck, John R. Miles sits down with physician, bestselling author, and lifestyle medicine pioneer Dr. John La Puma to explore...
January 5, 2024 Email us at quietriotshow@gmail.com. HAPPY NEW YEAR!!!!2024 has arrived and with that many people make changes in their lives. Many of us sets New Years...
December 23, 2023 Email us at quietriotshow@gmail.com. This episode might not be as cheerful as some might feel around the Christmas Holiday. Usually, for most people, Christmas time...
July 3, 2023 Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more...
October 28, 2022 In this Episode of The Human Upgrade™… Cool Facts are quick hits of new human and world science curated into short bursts of information just...
March 15, 2017 https://bengreenfieldfitness.com/thyroidconnection Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors?...
May 19, 2015 Whenever I’m strapped for time and equipment and still need a solid workout, I turn to the burpee. Burpees are bodyweight exercises, and thus require...