July 14, 2012
Some Of The Craziest Superfoods You’ve Never Heard Of.
Meet vegan ultra-endurance athlete Rich Roll. If you’ve read this blog for a few months, you may recall Rich from the article I published on...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now July 7, 2012
Why You’re Aging Faster And 5 Things You Can Do About It.
We’ve all had it happen. We’re sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality is suddenly looking old. Really...
July 2, 2012
Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
It broke my heart. I was out hiking with my twin boys earlier this month, and suddenly realized that only one boy was by my...
June 20, 2012
How You’re Being Manipulated By The Sports Drink Industry And What You Can Do About It.
We’ve been lied to by the sports drink industry, including “reputable” companies like Gatorade. And people are dying because of it, especially during endurance events...
June 18, 2012
How To Get 2 Hours Of Exercise In Just 20 Minutes.
Yes, I know the picture above looks extremely geeky and slightly intimidating, but what if you could replicate the effects of a 2 hour hard...
June 15, 2012
How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps
If you haven’t heard, Lance Armstrong was recently accused of doping. But as I mentioned in the article “Ben Greenfield Admits To Using Performance Enhancing...
June 8, 2012
How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).
My wife makes fun of me. She calls me a “sleep princess”. This is probably because I’ve been really geeking out on how to sleep...
May 25, 2012
How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.
I personally swim 3-4 times per week.The pool I swim in is chlorinated. I also shower every day, in water that has been chlorinated by...
May 9, 2012
A Quick Announcement From Ben
Ben stopped into the home office during a quick 10 hour layover en route from the Wildflower triathlon in California (pictured above) to the Superhuman...
