February 9, 2024 In this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. Through personal anecdotes and professional experiences, I...
January 31, 2024 Episode Highlights With Corban David Jenai We are each our own healer, and how to even begin the journey How he started his own healing...
December 29, 2023 Menopause typically affects women in their mid-forties and fifties. Brought on by a decline in estrogen levels, this transitional period can often lead to challenging,...
December 21, 2023 Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer. We're diving into those pesky...
December 4, 2023 In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This...
November 23, 2023 Music is something most people enjoy but research shows it also has therapeutic and healing properties.Music can help decrease chronic pain and lower depression. The...
November 10, 2023 For many women, female health can be a complex and personal issue to navigate. From premenstrual syndrome to childbearing to menopause and more, women experience...
October 31, 2023 October is Breast Cancer Awareness Month, and I am joined by Preeti Sudheendra, MD, to discuss lifestyle interventions in high-risk breast cancer prevention. Dr. Sudheendra...
October 30, 2023 In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults...