supplementation Archives

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP

July 28, 2025

AI and 3D printing deliver smart nutrition | Melissa Snover

Future nutrition should be personalized, with artificial intelligence as a key driver, according to Melissa Snover, founder of Nourished, a UK-based company that makes 3D-printed...

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March 10, 2025

Women’s Hormone Health: From Survival Mode to Thriving with Mandy Patterson

Episode Highlights With Mandy Patterson Her own hormone and fertility journey How she almost died with her first child at age 22 and was told...

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September 11, 2024

How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella

Episode Highlights With Cristina from Everbella How she went from living in a city to living on a homestead with her kids and growing food...

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October 9, 2023

Build a Better Brain: Reverse Cognitive Decline, Dementia & Alzheimer’s with Dr. Dale Bredesen

Dr. Dale Bredesen shares insights on preventing Alzheimer's through personalized brain health, addressing genetics, lifestyle, and environmental factors. Diet, exercise, sleep, supplementation, testing, and a...

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July 26, 2023

831 – How to Know If You Need HCl (Hydrochloric Acid) Supplementation

Wondering if you need HCl to help rectify stomach acid levels? Today I'll walk you through: -What HCl is -How it works -Symptoms that tell...

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September 6, 2022

How To Expedite The Right Order of Healing

Show Summary: “Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition are intrinsic factors that...

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