September 30, 2026 Episode Highlights With Katie Why light is the most important “nutrient” your body receives each day How natural light and darkness influence metabolism, hormones, gut...
August 27, 2025 Episode Highlights With Leigh What POTS is and what the symptoms are Her daughter's story with POTS and how she learned so much through this...
August 4, 2025 Episode Highlights With Sheila How she has four kidneys and jokes that if anyone needs a kidney to call her Setting the foundation before supplements...
July 14, 2025 Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how...
June 26, 2024 Episode Highlights With Justin The real root cause of obesity and why it isn’t what you think Why diet can be so frustrating and why...
July 31, 2023 Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the...
April 15, 2019 Dr. Elizabeth Plourde explains the effects of sunscreen on coral, marine life, and on all of us.