November 9, 2025
Kent Johns: It’s not to late to work on your summer body
The weather has been warming up recently and it might be time to get working on the summer bod before beach season – but are...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now April 10, 2025
Ep. 229 – Feeling Anxious About Summer? This Episode Is for You
In this solo episode, Dr. Cristina Castagnini addresses the anxiety many people feel as summer approaches, particularly regarding body image concerns related to wearing summer...
November 18, 2022
When the Sun Doesn’t Sleep
Most of us take sunset as the cue to start winding down our day, but what if the sun never sets? The remote city of...
June 22, 2022
Test your summer nutrition smarts (Reissue)
Test your summer nutrition savvy with this true/false quiz.
May 3, 2022
Eating Disoders & Summer Bodies
Heading into the warmer, summer months can bring up a lot of feelings when our kids & teens think about wearing shorts, T-shirts, and bathing...
July 6, 2021
How to Travel Safe and Sound this Summer
We’d all like to go on vacation this summer, but what should we know before we head on that road trip or plane during this...
June 15, 2021
Encore Episode: Hot Car Deaths: How Are They Still Happening?
We’ve heard about it every summer for years, but somehow it still happens, kids dying in hot cars. On average 40 kids die in hot...
August 25, 2020
Hot Car Deaths: How Are They Still Happening?
We’ve heard about it every summer for years, but somehow it still happens, kids dying in hot cars. On average 40 kids die in hot...
July 14, 2020
Talking To Children About Protests
Parents, especially White Parents, should be having conversations with children about race anyway, protests or not. Institutionalized racism is as old as America, so parents...
