November 10, 2025 Meditation changed everything for Chris Lee. From Green Beret to father and high-performance coach, meditation wasn’t just a tool—it was a lifeline that helped Chris...
September 3, 2025 Send us a text Stress. We all deal with it – but few of us realize just how much it’s wrecking our health, our waistlines,...
August 24, 2025 If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor...
May 23, 2025 Stein Institute for Research on Aging
April 15, 2025 In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in...
December 23, 2024 If you have been struggling with chronic health conditions, I see you and I know firsthand how difficult it can be holistically. While you heal...
October 31, 2024 Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can...
September 30, 2024 Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does...
July 17, 2024 Aromatherapy has been used to relieve stress and anxiety for thousands of years — but can a sniff of something really make a difference in...