January 31, 2020
145: How Do I Stop Emotional Eating? (It’s Not What You Think) with Whitney Catalano, RD/N
Don’t forget to join the New Year, No Diet Challenge! This free challenge has already begun but you can join at anytime, and will provide...
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May 12, 2019
Vegetarian Hormone Effects with Angela Mavridis
How to shift to eating meat, the challenges that come with deciding to incorporate animal protein again, and how food affects individuals. Hosted by...
January 13, 2018
Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!
https://bengreenfieldfitness.com/hungrybrain Although most of us strive to eat well and avoid weight gain, our behavior doesn’t always live up to our lofty intentions. The remarkable...
April 19, 2017
Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.
https://bengreenfieldfitness.com/drugdealer Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control...
January 7, 2016
The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!
http://bengreenfieldfitness.com/342 January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! Have a podcast question...
December 9, 2015
The Uncomfortable Truth About Why You Need To Stop Brushing Your Teeth, Drinking Green Tea & Meditating…And Start Using Nicotine, Caffeine, Alcohol & Marijuana.
Prepare to have your mind blown… Green tea is bad for you. You shouldn’t brush your teeth very much. Vitamin Water has more carbs than...
September 27, 2014
How To Stop Sitting From Killing You: The Sitting Solution.
I’ve got one problem with the whole “sitting is the new smoking” movement. There’s a lack of practical solutions for how to fix what happens...
June 13, 2013
How Much Wine Can You Drink Without Getting Fat, What Kind of Beer Is Healthiest, How To Recover Faster After A Marathon and More!
https://bengreenfieldfitness.com/243 June 13, 2013 Podcast: How female bodybuilders can minimize metabolic damage, how to recover faster after a marathon, how much wine can you drink...
April 4, 2013
#236: Does The Pill Make You Gain Weight, How To Stop Leg Cramps, Are Earthing Mats Safe, and More!
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. April 3, 2013 Podcast: Does the pill make you gain...
