June 13, 2022
Menstrual Masterclass: Weeks 1 & 2 Of Your Cycle
In this masterclass episode, we talk about the first two weeks of your menstrual cycle. In week 1, we discuss how your hormones change throughout...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now May 2, 2022
Reversing Grey Hair, Aging and Spermidine with Leslie Kenney
This week, Dr. Stephanie is joined by Leslie Kenny, founder of Oxford Health Span and Primeadine. In this episode, you will learn about what spermidine...
August 30, 2021
Eradicating Fear and Living Your Dream Life with Monica Berg
How we can eradicate fears and build a dream life by getting closer to our desires. We discuss the different types of fear, how things...
June 25, 2021
Cortisol, Insulin and Estrogen Dominance with Dr. Mariza Snyder
Understanding the role of chronic stress and cortisol on estrogen dominance. We also discuss how insulin, which has a role in many chronic diseases, is...
June 9, 2021
Pelvic Floor Dysfunction Explained
Understanding the role of the pelvic floor and how to identify pelvic floor dysfunction in both sexes. We discuss having a hypertonic or hypotonic pelvic...
June 7, 2021
Hormone Intelligence with Dr. Aviva Romm
Understanding how to advocate for yourself as a woman in allopathic medicine and explaining conventional medicalization. We explore what a normal period looks like, how...
February 19, 2021
Betty Bites – Danielle LaPorte On Grief and Forgiveness
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Inspirational speaker, entrepreneur,...
February 12, 2021
Betty Bites – Robin Sharma on How Unresolved Trauma Manifests In Addiction
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Robin Sharma is...
February 8, 2021
Dr. Patrick Gentempo – Self Sabotage Explained & How To Change Your Thinking
This week we welcome Patrick Gentempo. Patrick is a serial entrepreneur who has founded and led multiple, multi-million-dollar companies. Early in his career as a...
