March 19, 2026
350: Alternative School Options, with Dawn Fleming-Kendall
When school keeps hurting your child instead of helping them learn, it can feel like there are no good choices left. That kind of desperation...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now January 1, 2026
339: When Hope Feels Heavy: Permission to Start A New Year Without Optimism, with Penny Williams
There are moments in parenting when hope doesn’t feel light or motivating — it feels heavy. Like something we’re expected to carry when we’re already...
June 5, 2025
315: Integrating Creativity and Play into Learning, with Kelsey Cook
What if a pom pom, a paper tube, and ten minutes a day could transform your child’s learning? In this joy-filled episode, I sit down...
May 29, 2025
314: Don’t Be “That Parent:” How to Advocate Effectively & Compassionately, with Scotti Weintraub
Walking into school meetings can feel like navigating a minefield while carrying the weight of your child’s future. You're not alone — and in this...
October 24, 2024
286: When an Anxious, Empathetic Nervous System is Confronted with Natural Disaster, Penny Williams
Do you ever feel like you're caught in the eye of the storm? Trust me, you're not alone. Join Penny Williams in this profoundly personal...
August 22, 2024
278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon Urquiola
Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon...
January 16, 2018
Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)
https://bengreenfieldfitness.com/detox2018 Well, I’ve been at it again folks: putting my mind and muscles through a brutal ringer for the sake of science. In my recent...
December 24, 2017
Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama
In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you’ll discover: -Ben’s perspective on EMF’s,...
November 16, 2017
Recovery Super Special – How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!
https://bengreenfieldfitness.com/375 Nov 16, 2017 Podcast: 375 – How To Heal Fascia Faster, Everything You Need To Know About Supercompensation, Amino Acids In Supplements Vs. Foods, How To Mentally...
