September 22, 2025 Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food and health ways – both how...
November 11, 2024 To celebrate this milestone epsiode, we are sharing sotries from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You'll hear...
January 16, 2024 Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and...
September 14, 2023 This is part II of coverage on the topic of protein. In Episode 191, I spoke with Vesanto Melina, MS, RD, about the amount of...
August 17, 2023 There is a one in eight chance of a woman in the United States developing breast cancer in the course of her lifetime. Given the...
April 28, 2023 Benny Gavi, MD, is a graduate of Harvard Medical School and current clinical assistant professor of medicine at Stanford University. After 16 years of medical...
April 12, 2023 Plant-based eating is a commonly used phrase, but what exactly does it mean? How can it be implemented in everyday life, and what makes it...
September 20, 2022 Breast cancer is the most common cancer in American women, except for skin cancers. The silver lining is that much of breast cancer can be...
November 22, 2021 A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads...