All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP
July 19, 2021

Teens and Social Media

David Laufgraben, M.D., discusses how social media and the digital world may be affecting teens. He highlights how teens may become addicted to social media...
video icon Listen Now
April 21, 2021

Stress Physiology & Reduction

We dive into the modern pandemic of Stress and its effects on our physiology. We discuss stress reduction techniques, the power of cortisol, cortisol's effects...
video icon Listen Now
March 15, 2021

From nurse to bodybuilder

If you have any comments or suggestions, send us a text message! From amateur gym goer to winning a professional bodybuilding competition, all on top...
video icon Listen Now