August 17, 2023 Join us for a first of its kind episode on the podcast with Krisstina Wise, a financial expert, who dives into the intriguing connection between...
July 31, 2023 In today's episode, we have an exciting conversation about the revolutionary sleep and health-tracking device, the Oura Ring. Shyamal Patel of Oura, Head of Science,...
July 20, 2023 We dive deep into mold and its impact on our health and well-being. Our guest, Jason Earle, a mold expert, sheds light on the often-overlooked...
June 26, 2023 In this episode, discover expert insights on treating nasal and sinus disorders related to sleep-disordered breathing and sleep apnea with Dr. Keith Matheny. Uncover the...
June 14, 2023 Journey with us as we delve into Dr. Emily Kiberd's remarkable exploration of functional medicine, with a special emphasis on sleep optimization. As a new...
February 13, 2023 Are you ready to unlock the secrets of ketones and discover how they can enhance your daily performance, athletic abilities, and sleep quality? Join us...
October 24, 2022 Ever notice that you spend most of your time with your phone? Whether scrolling through Instagram or talking to a friend on a messaging app,...
October 14, 2022 In this episode, James Swanwick shares how he improved his sleep after he stopped drinking alcohol and started wearing blue light-blocking glasses. James is an...
September 23, 2022 Sleep disorders can have a profound impact on your health and well-being. The good news is sleep medicine has solutions to the laundry list of...