December 28, 2022 A recent study showing that serotonin and depression are not linked has seemingly set the world ablaze, and it is quickly changing the conversation around...
August 11, 2021 Understanding what happens in the fourth week of your menstrual cycle. We discuss how this week is focused on rest, recovery, and reflection. As well...
May 18, 2021 In this episode of Bulletproof Radio, Connie Zack, founder of infrared sauna company, Sunlighten, joins the show to talk about the many benefits of infrared...
April 6, 2021 Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only...
March 9, 2021 Show Summary: “Neurotransmitters are basically neuro chemicals in your body that control every aspect of it – your digestion, muscles, mood, and are very related...
November 12, 2020 In this episode of Bulletproof Radio, my guest is a seeker with a success story. And that story includes creating a weighted blanket that will...
June 13, 2019 Join host Kristin Sunanta Walker with guest Loretta Breuning as they discuss Loretta's new book, "Tame Your Anxiety". Loretta is a Professor Emerita of Management...
September 28, 2017 https://bengreenfieldfitness.com/electricfish If you read the recent article “The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance...