January 24, 2019 There’s plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called “biological vs. chronological” age? And once you...
August 9, 2018 I’m a supplement geek. I have been for a long time – ever since I was a fledgling bodybuilder guzzling creatine and a bright-eyed college...
June 30, 2018 Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the...
December 9, 2017 https://bengreenfieldfitness.com/salemi Imagine… …a 72 pound kettlebell in each hand… …51 reps in ten minutes. Barely anyone on the face of the planet can accomplish this...
November 18, 2017 https://bengreenfieldfitness.com/biohackingsecrets My guest on today’s podcast, Anthony DiClementi, is a bearded, bad-ass, beast of a man who also happens to be one of the deepest...
October 28, 2017 https://bengreenfieldfitness.com/energy I first mentioned Barry Morguelan in my review of Dave Asprey’s book “Headstrong”. In a section of the book, Dave describes something called mitochondrial meditation,...
August 10, 2017 https://bengreenfieldfitness.com/372 Aug 9, 2017 Podcast: 372 – The Best “Minimalist” Exercise Plan, How Guys Can “Get It Up” Better, How To Calm Down After Stress, and Why So...
August 13, 2016 My guest on today’s podcast, Ryan Munsey, is a former fitness model and gym-owner-turned writer, speaker, and biohacker. He’s a mental and physical performance specialist...