December 15, 2015
Standing Desks, Memory Foam & The Science Of Walking Barefoot In Shoes.
In my video “How Should You Stand At A Standing Desk“, one of the items I highlight is a springy, soft and supple standing mattress made...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now November 17, 2015
#47: Orthorexia Recovery & Giving up the “Healthy” Label with Kaila Prins, Certified Health and Wellness Coach
Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for...
November 3, 2015
#46: Conquering Body Shame and Weight Obsession with Harriet Brown, Author of “Body of Truth”
Author Harriet Brown (Body of Truth) discusses how she overcame her longtime struggles with body shame and weight stigma, how her daughter's anorexia changed her...
August 5, 2015
Nutrition Tips For Burning Man, The Science Of Human Touch, Blood Donation Biohacks & More!
https://bengreenfieldfitness.com/327 Aug 5, 2015 Podcast: Tips And Tricks For Donating Blood, The Benefits Of Human Touch, Best Natural Remedy For Toenail Fungus, and Nutrition Tips...
September 26, 2014
7 – The Medicine of the Empire Strikes Back
In Episode 7, we take you to a galaxy far, far away to explore the medicine of the best Star Wars film, the Empire Strikes...
April 23, 2014
How To Track Every Element Of Your Fitness, Is Vitamin B12 Megadosing Dangerous, Red Light Exposure Before Bed and Much More!
https://bengreenfieldfitness.com/279 Apr 23, 2014 Podcast: The Science of the Runner’s High, Is Vitamin B12 Megadosing Dangerous, How To Track Every Element Of Your Fitness, Healing...
December 6, 2013
#80 Be More Successful With Gratitude and UJ Ramdas
‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make...
