October 5, 2026 Episode Highlights With Christine Over-functioning and why capable, efficient people end up doing everything, but how to break the cycle This can look like competence...
June 25, 2026 In this episode of Passion Struck, John R. Miles sits down with bestselling author, workplace culture expert, and leadership researcher Adrian Gostick to explore one...
June 17, 2026 Isabel Gaytan, Clinical Therapist Team Lead at Children’s Health, shares age-appropriate ways to teach children about body safety, consent and trusting their instincts, along with...
April 1, 2026 Episode Highlights With Katie Why chronic fight-or-flight is not an emotional problem but a physiological state driven by your biology How the nervous system decides...
October 30, 2025 EPISODE DESCRIPTION: If you've ever found yourself tiptoeing through your own home, rehearsing conversations to avoid triggering an explosion, or even putting a lock on...
October 20, 2025 Episode Highlights With Brittany What polyvagal theory is and the updated science of the nervous system Somatic Experiencing Practitioner and what this means Three principles...
September 26, 2025 Cycling plays multiple roles in our quest to live longer, healthier lives. Both indoor and outdoor riding builds cardiovascular health, strengthens the lower body, and...
August 22, 2025 Squats can be hugely beneficial for healthy aging. In this episode, Ageless Workout coaches Shebah Carfagna and Nate Wilkins focus on how squats mirror everyday...
May 23, 2025 We’ve all seen people riding electric bicycles or scooters at what seems like 100 miles per hour. Santa Clarita Valley Sheriff’s Deputy Robert Jensen gives...