July 28, 2026 Today, John sits down with legendary running coach Sean Brosnan, author of Beyond Fast. Sean built one of the greatest high school distance running programs...
February 17, 2025 There's a lot of confusing info on the internet when it comes to building endurance. Let's get you the knowledge you need to set...
January 30, 2025 What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan is an Olympic Sprint Coach who’s coached more than...
November 21, 2024 It's a common misconception that the Norwegian Method is just running double threshold workouts. Brad Culp is a sports journalist, endurance athlete, and author of...
September 12, 2024 Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is...
September 5, 2024 Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman...
August 29, 2024 How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at...
August 22, 2024 Ever catch yourself complaining about how much you paid to sign up for a race? Here's the inside story. Phil Dumontet is a 2:42 marathoner,...
July 18, 2024 Hoping to get faster at the marathon and reach a personal best? So is Nick Jordan, a member of Team Strength Running. Nick joined this...