June 4, 2026 In this episode of Passion Struck, John R. Miles sits down with physician, bestselling author, and lifestyle medicine pioneer Dr. John La Puma to explore...
March 5, 2026 Sleep can feel like the one thing that makes everything else harder. When our kids don’t sleep, their nervous systems are fried, their emotions are...
May 18, 2023 Are you feeling stuck in a negative mindset? Then, join us and discover how your playlist can make you feel better and shift your mental...
July 25, 2022 This week we hear from the prolific sleep master himself, Dr. Michael Breus. An expert in all things slumber, Michael’s insight into sleep has helped...
July 5, 2019 Megan Perez, dietitian at Nourishing Minds Nutrition, is back on the podcast today sharing her insight into why sleep matters for your overall health and...
June 15, 2019 I’m constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very...
April 17, 2019 When You Eat is as Important as What You Eat, with Dr. Satchin Panda
November 10, 2018 Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The Circadian Code: Lose Weight, Supercharge...
March 1, 2018 https://bengreenfieldfitness.com/381 Mar 1, 2018 Podcast: 381 – Why You Don’t Need To Eat After A Workout, How To Find Your Personal Circadian Rhythm, How To...