December 1, 2025 Episode Highlights With Cristi What dry needling is and how she uses this modality The things happening to the body physiologically during dry needling Why...
August 7, 2023 Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your...
May 26, 2022 Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business. Heidi has been part of The Women’s...
May 12, 2022 When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. She had no consistent...
January 6, 2018 https://bengreenfieldfitness.com/ketoreset A few months ago, I interviewed today’s podcast guest – a former professional triathlete and now one of the most respected icons in health...
October 14, 2017 Keto bread? Keto waffles? Keto fruit salad? Yep, all those low carb option and more are totally possible on a ketogenic diet. You just need...
August 12, 2017 https://bengreenfieldfitness.com/GIJoe Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports Science from...
April 8, 2017 https://bengreenfieldfitness.com/andrewhill Six months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system...