July 1, 2017 https://bengreenfieldfitness.com/killercells My guest on today’s podcast, Jonathan Clinthorne, PhD, has an intimate knowledge regarding the role that diet plays in immune function. Although it flies under...
January 4, 2017 https://bengreenfieldfitness.com/breathepodcast In the past several months, I’ve taken a deep, deep dive into breath work. Sure, in the past years I’ve written articles on everything...
December 3, 2016 https://bengreenfieldfitness.com/speedofsport My guest on today’s podcast is Coach Nick Curson, owner of Speed of Sport. He has produced multiple World, National, International, and Collegiate Champions. He...
September 28, 2016 On several recent podcasts, I’ve mentioned that (especially when I’ve been traveling and have limited equipment), one of my key, go-to workouts is a program...
November 7, 2015 You may remember Christopher Kelly from the podcast episode “The Little Known Test That Tells You Everything You Need To Know About Your Metabolism” and “7...
June 9, 2015 First off, let’s make no mistake. Americans are still binging on junk food. No one is declaring the end of fast food. Financial trends show...
January 1, 2014 https://bengreenfieldfitness.com/266 Dec 31, 2013 Podcast: Is It Bad To Run In Cold Weather, How To Heal Head Injuries As Fast As Possible, Alternatives To Squats,...
October 26, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...